
A New Direction (this was planned before that last post gave me a whole new angle on my existing work)
The Arts and Sciences ADHD Inspiration Fairy has been absent for quite some time. I’ve been putting a lot more energy into my native plant garden, mostly because native plants are way less work once they establish. About a week ago it FINALLY hit me: I don’t have to focus on Europe/the Near East/North Africa. I can work on learning and documenting local Indigenous food plants, starting with what I have already growing! This will necessitate learning a LOT more about oral traditions. I’m starting by reading Braiding Sweetgrass by Robin Wall Kimmerer and looking at what public events the Duwamish Longhouse is putting on. Please enjoy photos of some of my native edibles:









Finally: a solid lead on Chinese practices!
This article ties into so many of my existing projects: surgery, dentistry, anesthesia, the use of zinc oxide…..
A FENCING OUTFIT FOR SUMMER
I don’t handle heat well at all these days but I still want to look appropriately dressed. I was gifted some very light weight wool in raspberry and grey that I made into a doublet and slops. For the patterns I used The Tudor Tailor pages 99 and 103. They are about 90% hand sewn. I did trade a friend some fabric to make the buttonholes for me because mine are always sloppy. For the shirt I used the pattern from The Tudor Tailor page 54. I sewed that piece about 50% by machine and 50% by hand.

photo credit: Heather Parchen

Photo credit: Heather Parchen

The pants fabric is thin so I reinforced the seams with twill tape to hopefully avoid seam blow-out.



Historical Fencing
The handouts for some fencing classes I have taught over the years:
A decoction of elderberry

I had a bumper crop of blue elderberry this year so I made a huge batch of decoction of elderberry. Look at that purple color! Blue elderberry is a North American subspecies of the black elderberry that is native to Europe. Dioscorides has this to say about elderberry:
“A decoction (taken as a drink) helps those bitten by vipers. Boiled with water for bathing it softens the womb and opens the vagina, and sets to rights any disorders around it. A decoction of the fruit (taken as a drink with wine) does the same things, and rubbed on it darkens the hair.”
Maybe I will try using it as a hair dye.
An early 16th century toothache remedy
A more in-depth analysis of one recipe
Treating an unfortunate injury
I have always had weak ankles that tend to roll and I managed to roll both of mine a few weeks ago and fracture both fibulas. The orthopedic doctor says I’m going to heal just fine so this is a golden opportunity to explore period treatments! Guy de Chauliac (published 1363) gives this advice for fractured fibulae:
“The tibia may be fractured alone or with the fibula… When the fibula alone is fractured it can be displaced forward or inward… Both Albucasis and Halyabbas treated the fractures as they did fractures of the forearm bones, except that here they placed two splints between the bones, the full length of the leg, and they used a cradle.” p. 421
I went to the ER and they splinted both legs so step 1 accomplished.
“These medicines may be used as washes, plasters, or ointments. Avicenna explained their purposes; most important is the reduction of swelling and to relieve pain. Also, they may promote the union by toughening the callus, and they may comfort the limb… The medicines to reduce the swelling are refigerants and repercussives, such as egg white, rosat oil, and myrtle oil applied early in the course.
These toughen the callus and reduce its bulk, and support the fracture until the callus has fulfilled its purpose. The Simples are wheat-mill dust, wheaten flour, sangdragon, frankincense, mastic, sarcocolla, and egg whites.” p. 625

I have frankincense and mastic in the house, I chose to use mastic mixed in olive oil to massage the area. I will do so every day for a few days then report back.
Source: Guy, Rosenman, L. D., & Nicaise, E. (2007). The major surgery of Guy de Chauliac: Surgeon and master in medicine of the University of Montpelier: Written in 1363, here re-edited and collated from Latin and French editions and complemented with illustrations, supplemented with notes and an historical introduction about the Middle Ages and the life and the works of Guy de Chauliac. Xlibris Corporation.


